/* ============================================
   尚武会YOSHINKANジム 共通デザインシステム
   ============================================ */
:root{
  --ink:#101418;
  --white:#FFFFFF;
  --off:#F6F7F8;
  --red:#C8102E;
  --red-dark:#A50D26;
  --red-pale:#FBEBEE;
  --navy:#0B2240;
  --mid:#5C6570;
  --line:#E6E8EB;
  --en:'Montserrat', sans-serif;
  --jp:'Noto Sans JP', sans-serif;
  --radius:999px;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:auto}
@media (prefers-reduced-motion: reduce){html{scroll-behavior:auto}}
body{font-family:var(--jp);font-size:16px;line-height:2;color:var(--ink);background:var(--white);-webkit-font-smoothing:antialiased}
img,video{display:block;max-width:100%}
a{color:inherit;text-decoration:none}
ul{list-style:none}
.wrap{max-width:1140px;margin:0 auto;padding:0 24px}
.section{padding:96px 0}
.bg-off{background:var(--off)}

/* 見出し */
.kicker{font-family:var(--en);font-weight:700;font-size:13px;letter-spacing:.32em;text-transform:uppercase;color:var(--red);display:block;margin-bottom:14px}
.h-big{font-weight:900;font-size:clamp(28px,4vw,44px);line-height:1.5;letter-spacing:.02em}
.section-head{text-align:center;margin-bottom:56px}
.section-head .lead{margin:18px auto 0;color:var(--mid);max-width:620px;font-size:15px}

/* ボタン */
.btn{display:inline-block;font-weight:700;letter-spacing:.08em;border-radius:var(--radius);text-align:center;cursor:pointer;transition:transform .15s,background .2s,color .2s,box-shadow .2s;font-family:var(--jp);font-size:15px;border:none}
.btn:hover{transform:translateY(-1px)}
.btn-red{background:var(--red);color:#fff;padding:16px 42px;box-shadow:0 6px 18px rgba(200,16,46,.28)}
.btn-red:hover,.btn-red:focus-visible{background:var(--red-dark)}
.btn-white{background:#fff;color:var(--ink);padding:15px 40px;border:1.5px solid #fff}
.btn-white:hover,.btn-white:focus-visible{background:transparent;color:#fff}
.btn-dark{background:var(--navy);color:#fff;padding:15px 40px}
.btn-dark:hover{background:#123156}
.btn-outline{border:1.5px solid var(--ink);color:var(--ink);padding:14px 38px;background:transparent}
.btn-outline:hover{background:var(--ink);color:#fff}

/* 告知バー */
.notice{background:var(--red);color:#fff;font-size:13.5px;font-weight:500;text-align:center;padding:11px 16px;letter-spacing:.04em}
.notice a{text-decoration:underline;font-weight:700;margin-left:10px}

/* ヘッダー */
header.site{position:sticky;top:0;z-index:100;background:#fff;border-bottom:1px solid var(--line)}
.header-inner{max-width:1280px;margin:0 auto;display:flex;align-items:center;justify-content:space-between;padding:16px 24px;gap:24px}
.logo{display:flex;flex-direction:column;line-height:1.25}
.logo .name{font-weight:900;font-size:18px;letter-spacing:.04em}
.logo .sub{font-family:var(--en);font-size:10px;font-weight:700;color:var(--red);letter-spacing:.28em;text-transform:uppercase}
nav.global ul{display:flex;gap:30px;font-size:14px;font-weight:700}
nav.global a{padding:6px 0;position:relative}
nav.global a::after{content:"";position:absolute;left:0;right:100%;bottom:0;height:2px;background:var(--red);transition:right .2s}
nav.global a:hover::after,nav.global a:focus-visible::after,nav.global a[aria-current="page"]::after{right:0}
nav.global a[aria-current="page"]{color:var(--red)}
.header-cta{font-size:14px;padding:12px 28px}
.menu-toggle{display:none;background:none;border:1.5px solid var(--ink);border-radius:var(--radius);padding:9px 18px;font-family:var(--jp);font-weight:700;font-size:13px;cursor:pointer}

/* サブページヒーロー(共通ページタイトル帯) */
.page-hero{
  position:relative;color:#fff;text-align:center;
  padding:110px 24px 90px;
  background:linear-gradient(rgba(11,20,32,.32),rgba(11,20,32,.42)),url('../media/hero_poster.jpg');background-position:center 30%;background-size:cover;background-repeat:no-repeat;
}
.page-hero .hero-kicker{font-family:var(--en);font-weight:700;font-size:13px;letter-spacing:.4em;text-transform:uppercase;display:block;margin-bottom:20px;opacity:.9}
.page-hero h1{font-weight:900;font-size:clamp(30px,4.8vw,52px);line-height:1.5;letter-spacing:.02em;text-shadow:0 2px 18px rgba(0,0,0,.55),0 1px 4px rgba(0,0,0,.4)}
.page-hero .sub{margin:20px auto 0;max-width:640px;font-size:clamp(14px,1.6vw,16px);opacity:.95}
.breadcrumb{
  background:var(--off);border-bottom:1px solid var(--line);
  font-size:12.5px;color:var(--mid);
}
.breadcrumb ol{display:flex;gap:8px;max-width:1140px;margin:0 auto;padding:10px 24px;list-style:none}
.breadcrumb li+li::before{content:"›";margin-right:8px;color:#B4BAC1}
.breadcrumb a:hover{color:var(--red);text-decoration:underline}
.breadcrumb [aria-current]{color:var(--ink);font-weight:700}

/* マーキー */
.marquee{background:var(--white);border-bottom:1px solid var(--line);overflow:hidden;padding:20px 0;white-space:nowrap}
.marquee-track{display:inline-block;animation:slide 28s linear infinite}
@media (prefers-reduced-motion: reduce){.marquee-track{animation:none}}
.marquee span{font-family:var(--en);font-weight:800;font-size:15px;letter-spacing:.24em;text-transform:uppercase;color:var(--ink);margin:0 28px}
.marquee em{font-style:normal;color:var(--red)}
@keyframes slide{from{transform:translateX(0)}to{transform:translateX(-50%)}}

/* クイックリンクタイル */
.quick{padding:72px 0}
.quick-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.quick-tile{position:relative;border-radius:20px;overflow:hidden;aspect-ratio:16/10;display:flex;align-items:flex-end;color:#fff;background:var(--navy)}
.quick-tile img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;transition:transform .4s}
.quick-tile:hover img{transform:scale(1.04)}
.quick-tile::after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(11,20,32,0) 45%,rgba(11,20,32,.66))}
.quick-tile .t{position:relative;z-index:2;padding:24px 26px}
.quick-tile .en{font-family:var(--en);font-weight:700;font-size:11px;letter-spacing:.3em;text-transform:uppercase;opacity:.85;display:block}
.quick-tile .jp{font-weight:900;font-size:20px;margin-top:4px}

/* スタッツ */
.stats{background:var(--off);padding:80px 0}
.stats-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px;text-align:center}
.stat .num{font-family:var(--en);font-weight:800;font-size:clamp(44px,6vw,72px);line-height:1;color:var(--ink)}
.stat .num small{font-size:.4em;font-weight:700;margin-left:4px}
.stat .label{margin-top:12px;font-weight:700;font-size:15px}
.stat .sub{font-size:13px;color:var(--mid);margin-top:2px}

/* 対象カード */
.aud-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:18px}
.aud-card{background:var(--white);border:1px solid var(--line);border-radius:20px;padding:32px 22px;text-align:center;transition:box-shadow .2s,transform .2s}
.aud-card:hover{box-shadow:0 14px 34px rgba(16,20,24,.09);transform:translateY(-3px)}
.aud-card .icon{width:64px;height:64px;margin:0 auto 18px;border-radius:50%;background:var(--red-pale);color:var(--red);display:flex;align-items:center;justify-content:center;font-weight:900;font-size:24px}
.aud-card h3{font-size:15px;font-weight:900;line-height:1.7;margin-bottom:10px}
.aud-card p{font-size:13px;color:var(--mid);line-height:1.9}

/* 写真+テキスト交互 */
.feature{display:grid;grid-template-columns:1fr 1fr;gap:64px;align-items:center;margin-bottom:96px}
.feature:last-child{margin-bottom:0}
.feature.rev .media{order:2}
.feature .media{border-radius:24px;overflow:hidden}
.feature .media img,.feature .media video{width:100%;aspect-ratio:4/3;object-fit:cover}
.feature h3{font-weight:900;font-size:clamp(22px,2.6vw,30px);line-height:1.6;margin-bottom:18px}
.feature p{color:#3A4149;font-size:15px}
.feature .btn{margin-top:26px}

/* メニューカード */
.menu-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.menu-card{background:var(--white);border-radius:20px;padding:34px 30px;display:flex;flex-direction:column;gap:12px;border:1px solid var(--line)}
.menu-card .tag-jp{align-self:flex-start;font-size:12px;font-weight:700;color:var(--red);background:var(--red-pale);padding:5px 16px;border-radius:var(--radius)}
.menu-card h3{font-weight:900;font-size:20px}
.menu-card p{font-size:14px;color:var(--mid);flex:1}
.menu-card .more{color:var(--red);font-weight:900;font-size:14px;align-self:flex-start}
.menu-card.dark{background:var(--navy);color:#fff;border:none}
.menu-card.dark p{color:rgba(255,255,255,.75)}
.menu-card.dark .tag-jp{color:#fff;background:rgba(255,255,255,.14)}
.menu-card.dark a{color:#fff;font-weight:700;font-size:14px;align-self:flex-start;border-bottom:2px solid var(--red);padding-bottom:2px}

/* 練習の流れ(丸数字グリッド) */
.flow{background:var(--white);border-radius:24px;padding:44px 40px;border:1px solid var(--line)}
.flow h3{font-weight:900;font-size:20px;margin-bottom:26px;text-align:center}
.flow ol{counter-reset:step;display:grid;grid-template-columns:repeat(auto-fit,minmax(128px,1fr));gap:14px;list-style:none}
.flow li{counter-increment:step;text-align:center;font-size:13px;font-weight:700;line-height:1.6;padding:12px 6px}
.flow li::before{content:counter(step);display:flex;align-items:center;justify-content:center;width:44px;height:44px;margin:0 auto 12px;border-radius:50%;background:var(--red);color:#fff;font-family:var(--en);font-weight:800;font-size:17px}
.flow li span{display:block;font-size:11px;color:var(--mid);font-weight:400;margin-top:4px;line-height:1.7}

/* 週間スケジュール */
.schedule{background:var(--white);border-radius:24px;padding:44px 40px;border:1px solid var(--line)}
.schedule h3{font-weight:900;font-size:20px;margin-bottom:26px;text-align:center}
.sch-table-wrap{overflow-x:auto}
.sch-table{width:100%;border-collapse:separate;border-spacing:6px;text-align:center;font-size:14px;min-width:640px}
.sch-table thead th{font-family:var(--en);font-weight:800;font-size:13px;padding:10px 4px;color:var(--ink)}
.sch-table thead th:first-child{font-family:var(--jp);font-weight:900}
.sch-table tbody th{font-weight:900;font-size:13px;padding:8px 10px;white-space:nowrap}
.sch-table td{border-radius:14px;padding:16px 6px;font-weight:900;line-height:1.6;font-size:13.5px}
.sch-table td.open{background:var(--red-pale);color:var(--red)}
.sch-table td.closed{background:var(--off);color:#9AA1A9;font-weight:700}
.sch-note{margin-top:20px;font-size:14px;text-align:center}
.sch-caution{margin-top:14px;font-size:12.5px;color:var(--mid);text-align:center;line-height:2}
.sch-caution a{color:var(--red);font-weight:700;border-bottom:1.5px solid var(--red);padding-bottom:1px}

/* 練習風景 */
.scene-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.scene{border-radius:20px;overflow:hidden;background:var(--white);border:1px solid var(--line)}
.scene video{width:100%;aspect-ratio:4/3;object-fit:cover;cursor:pointer;background:#000;display:block}
.scene figcaption{padding:14px 18px 18px;font-size:13.5px;color:var(--mid);line-height:1.8;background:var(--white)}
.scene .hint{font-size:11px;color:#9AA1A9}

/* 指導者 */
.coach-group{border-radius:24px;overflow:hidden;margin-bottom:28px;position:relative}
.coach-group img{width:100%;aspect-ratio:16/8;object-fit:cover;object-position:center 30%}
.coach-group figcaption{position:absolute;left:0;right:0;bottom:0;padding:60px 30px 24px;color:#fff;font-weight:700;font-size:15px;background:linear-gradient(180deg,rgba(11,20,32,0),rgba(11,20,32,.66));text-shadow:0 1px 8px rgba(0,0,0,.5)}
.coach-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.coach{background:var(--white);border-radius:20px;overflow:hidden;border:1px solid var(--line)}
.coach .face{width:100%;aspect-ratio:3/4;object-fit:cover;object-position:center top}
.coach .prof{padding:24px 26px 28px}
.coach .role{font-family:var(--en);font-size:11px;font-weight:700;letter-spacing:.24em;text-transform:uppercase;color:var(--red)}
.coach h3{font-weight:900;font-size:19px;margin:6px 0 10px}
.coach p{font-size:13.5px;color:var(--mid);line-height:1.9}
.note{margin-top:30px;font-size:13px;color:var(--mid);text-align:center}

/* ニュースカード */
.news-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.news-card{background:var(--white);border:1px solid var(--line);border-radius:20px;overflow:hidden;display:flex;flex-direction:column;transition:box-shadow .2s,transform .2s}
.news-card:hover{box-shadow:0 14px 34px rgba(16,20,24,.09);transform:translateY(-3px)}
.news-card img{width:100%;aspect-ratio:16/9;object-fit:cover}
.news-card .body{padding:22px 26px 26px;display:flex;flex-direction:column;gap:8px;flex:1}
.news-card .meta{display:flex;align-items:center;gap:12px;font-size:12px}
.news-card time{font-family:var(--en);font-weight:700;color:var(--mid);letter-spacing:.06em}
.news-card .cat{font-weight:900;color:var(--red);background:var(--red-pale);border-radius:var(--radius);padding:2px 12px;font-size:11px}
.news-card h3{font-weight:900;font-size:16px;line-height:1.7}
.news-card p{font-size:13px;color:var(--mid);line-height:1.9;flex:1}

/* アクセス */
.access-grid{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:start}
.access-table{width:100%;border-collapse:collapse;font-size:15px}
.access-table th,.access-table td{text-align:left;padding:16px 8px;border-bottom:1px solid var(--line);vertical-align:top;line-height:1.8}
.access-table th{width:130px;font-weight:900;white-space:nowrap}
.access-table small{color:var(--mid)}
.access-table a{color:var(--red);font-weight:700;border-bottom:2px solid var(--red);padding-bottom:1px}
.map{aspect-ratio:4/3;background:var(--off);border-radius:20px;overflow:hidden;display:flex;align-items:center;justify-content:center;color:var(--mid);font-size:14px;text-align:center;line-height:2}
.map iframe{width:100%;height:100%;border:0}

/* 歴史タイムライン */
.history-body{max-width:720px;margin:0 auto}
.history-body p{margin-bottom:1.4em;font-size:15px;color:#3A4149}
.timeline{max-width:720px;margin:0 auto;position:relative;padding-left:36px}
.timeline::before{content:"";position:absolute;left:9px;top:8px;bottom:8px;width:3px;background:var(--line);border-radius:2px}
.timeline li{position:relative;margin-bottom:30px;list-style:none}
.timeline li:last-child{margin-bottom:0}
.timeline li::before{content:"";position:absolute;left:-34px;top:9px;width:15px;height:15px;border-radius:50%;background:var(--red);border:3px solid var(--white);box-shadow:0 0 0 2px var(--red)}
.timeline .era{font-family:var(--en);font-weight:800;color:var(--red);font-size:15px;letter-spacing:.04em;display:block}
.timeline .era.jp{font-family:var(--jp);font-weight:900}
.timeline p{font-size:14px;color:#3A4149;line-height:1.95}

/* 方針リスト */
.policy-list{max-width:720px;margin:0 auto;counter-reset:pol;display:grid;gap:14px;list-style:none}
.policy-list li{counter-increment:pol;display:flex;gap:18px;align-items:flex-start;background:var(--white);border:1px solid var(--line);border-radius:16px;padding:22px 28px;font-weight:700;font-size:15.5px;line-height:1.8}
.policy-list li::before{content:counter(pol);flex-shrink:0;width:34px;height:34px;margin-top:2px;border-radius:50%;background:var(--red);color:#fff;display:flex;align-items:center;justify-content:center;font-family:var(--en);font-weight:800;font-size:15px}

/* チェックリスト */
.check-list{max-width:720px;margin:0 auto;display:grid;gap:14px}
.check-list li{display:flex;align-items:flex-start;gap:16px;background:var(--off);border-radius:16px;padding:20px 26px;font-weight:700;font-size:15.5px;line-height:1.8}
.check-list li::before{content:"✓";flex-shrink:0;width:30px;height:30px;margin-top:3px;border-radius:50%;background:var(--red);color:#fff;display:flex;align-items:center;justify-content:center;font-size:15px;font-weight:900}
.check-close{margin-top:32px;text-align:center;font-size:15px;color:var(--mid)}
.check-close strong{color:var(--ink)}

/* STEPタイムライン */
.steps{max-width:760px;margin:0 auto;position:relative}
.steps::before{content:"";position:absolute;left:35px;top:36px;bottom:36px;width:3px;background:var(--line);border-radius:2px}
.step{position:relative;display:flex;gap:28px;align-items:flex-start;margin-bottom:28px}
.step:last-child{margin-bottom:0}
.step .num{flex-shrink:0;position:relative;z-index:2;width:72px;height:72px;border-radius:50%;background:var(--red);color:#fff;display:flex;flex-direction:column;align-items:center;justify-content:center;box-shadow:0 6px 18px rgba(200,16,46,.3)}
.step .num .en{font-family:var(--en);font-weight:700;font-size:9px;letter-spacing:.2em}
.step .num .n{font-family:var(--en);font-weight:800;font-size:26px;line-height:1}
.step .card{flex:1;background:var(--white);border-radius:20px;border:1px solid var(--line);padding:26px 30px}
.step h3{font-weight:900;font-size:18px;margin-bottom:8px;display:flex;align-items:center;gap:12px;flex-wrap:wrap}
.step h3 .badge{font-size:11px;font-weight:900;color:var(--red);background:var(--red-pale);border-radius:var(--radius);padding:3px 14px}
.step p{font-size:14px;color:#3A4149;line-height:1.95}
.step .mini-cta{display:inline-flex;gap:12px;margin-top:14px;flex-wrap:wrap}
.step .mini-cta a{font-size:13.5px;font-weight:900;border-radius:var(--radius);padding:10px 24px}
.step .mini-cta .to-form{background:var(--red);color:#fff}
.step .mini-cta .to-tel{border:1.5px solid var(--ink);color:var(--ink)}

/* 当日タイムライン(横) */
.day-flow{counter-reset:step;list-style:none;display:grid;grid-template-columns:repeat(8,1fr);gap:0;position:relative}
.day-flow li{counter-increment:step;text-align:center;padding:0 8px;position:relative;font-weight:900;font-size:13.5px;line-height:1.6}
.day-flow li::before{content:counter(step);display:flex;align-items:center;justify-content:center;width:46px;height:46px;margin:0 auto 14px;border-radius:50%;background:var(--white);border:3px solid var(--red);color:var(--red);font-family:var(--en);font-weight:800;font-size:17px;position:relative;z-index:2}
.day-flow li::after{content:"";position:absolute;top:23px;left:50%;width:100%;height:3px;background:var(--red-pale);z-index:1}
.day-flow li:last-child::after{display:none}
.day-flow li span{display:block;font-size:11px;color:var(--mid);font-weight:400;margin-top:5px;line-height:1.7}
.belongings{margin-top:44px;max-width:760px;margin-left:auto;margin-right:auto;background:var(--off);border-radius:20px;padding:24px 30px;font-size:14px;text-align:center}
.belongings strong{color:var(--red)}

/* 安心カード */
.assure-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}
.assure{background:var(--white);border-radius:20px;border:1px solid var(--line);text-align:center;padding:34px 24px}
.assure .icon{width:72px;height:72px;margin:0 auto 18px;border-radius:50%;background:var(--red-pale);color:var(--red);display:flex;align-items:center;justify-content:center;font-weight:900;font-size:28px}
.assure h3{font-size:15.5px;font-weight:900;margin-bottom:12px;line-height:1.6}
.assure p{font-size:13px;color:var(--mid);line-height:1.9;text-align:left}

/* FAQ */
.faq{max-width:840px;margin:0 auto}
.faq details{background:var(--white);border-radius:16px;border:1px solid var(--line);margin-bottom:14px;overflow:hidden}
.faq summary{cursor:pointer;list-style:none;padding:22px 60px 22px 28px;font-weight:900;font-size:15px;line-height:1.7;position:relative;user-select:none}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"＋";position:absolute;right:24px;top:50%;transform:translateY(-50%);width:30px;height:30px;border-radius:50%;background:var(--red-pale);color:var(--red);display:flex;align-items:center;justify-content:center;font-size:16px;font-weight:700}
.faq details[open] summary::after{content:"−"}
.faq .a{padding:0 28px 24px;font-size:14px;color:#3A4149;line-height:2}

/* 動画スニークピーク */
.peek-video{width:100%;max-width:880px;margin:0 auto;aspect-ratio:16/9;object-fit:cover;cursor:pointer;border-radius:24px}
.peek-hint{font-size:12px;color:#9AA1A9;margin-top:14px;text-align:center}

/* 申込みバンド */
.contact-band{background:linear-gradient(rgba(11,20,32,.55),rgba(11,20,32,.62)),url('../media/clip1_poster.jpg') center/cover;color:#fff;padding:90px 24px}
.contact-band .inner{max-width:900px;margin:0 auto;text-align:center}
.contact-band h2{font-weight:900;font-size:clamp(24px,3.6vw,38px);line-height:1.5}
.contact-cols{margin-top:44px;display:grid;grid-template-columns:1fr 1fr;gap:22px}
.contact-col{background:rgba(255,255,255,.06);border:1.5px solid rgba(255,255,255,.22);border-radius:24px;padding:36px 28px}
.contact-col .how{font-family:var(--en);font-weight:700;font-size:11px;letter-spacing:.3em;text-transform:uppercase;opacity:.8;display:block;margin-bottom:12px}
.contact-col .tel-num{font-family:var(--en);font-weight:800;font-size:clamp(28px,3.4vw,38px);letter-spacing:.02em;display:inline-block;line-height:1.2}
.contact-col .hours{font-size:13px;opacity:.8;margin-top:10px}
.contact-col .btn{margin-top:6px}
.contact-col p.formlead{font-size:14px;opacity:.9;margin-bottom:18px}

/* CTA帯(フッター前・全ページ共通) */
.cta-band{background:linear-gradient(rgba(11,20,32,.42),rgba(11,20,32,.5)),url('../media/hero_poster.jpg') center/cover;color:#fff;text-align:center;padding:120px 24px}
.cta-band .kicker{color:#fff;opacity:.85}
.cta-band h2{font-weight:900;font-size:clamp(28px,4.4vw,46px);line-height:1.5;text-shadow:0 2px 18px rgba(0,0,0,.55)}
.cta-band p{margin:22px auto 0;max-width:580px;font-size:15px;opacity:.92}
.cta-band .cta-btns{margin-top:42px;display:flex;gap:18px;justify-content:center;flex-wrap:wrap}

/* フォーム */
.form-card{max-width:780px;margin:0 auto;background:var(--white);border-radius:28px;padding:52px 56px;box-shadow:0 20px 60px rgba(16,20,24,.08)}
.field{margin-bottom:26px}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:22px}
label{display:block;font-size:14px;font-weight:900;margin-bottom:9px}
label .req,legend .req{color:#fff;background:var(--red);font-size:10.5px;font-weight:700;margin-left:8px;border-radius:var(--radius);padding:2px 10px;vertical-align:1px}
label .opt,legend .opt{color:var(--mid);font-size:11px;font-weight:400;margin-left:8px}
input[type=text],input[type=tel],input[type=email],input[type=date],select,textarea{width:100%;padding:14px 18px;font-family:var(--jp);font-size:16px;border:1.5px solid var(--line);border-radius:14px;background:var(--off);color:var(--ink);transition:border-color .2s,background .2s}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--red);background:#fff}
textarea{min-height:110px;resize:vertical}
fieldset{border:none}
fieldset legend{font-size:14px;font-weight:900;margin-bottom:11px}
.radio-row{display:flex;flex-wrap:wrap;gap:10px}
.radio-row label{font-weight:500;font-size:14px;margin:0;border:1.5px solid var(--line);border-radius:var(--radius);padding:10px 20px;cursor:pointer;background:var(--white);display:flex;align-items:center;gap:8px;transition:border-color .15s,background .15s}
.radio-row input{accent-color:var(--red)}
.radio-row label:has(input:checked){border-color:var(--red);background:var(--red-pale);font-weight:900}
.consent{display:flex;gap:12px;align-items:flex-start;font-size:13px;color:#3A4149;background:var(--off);padding:18px;border-radius:14px}
.consent input{margin-top:5px;accent-color:var(--red)}
.form-card .btn{width:100%;margin-top:30px;padding:18px;font-size:16px}
.form-note{margin-top:20px;font-size:12px;color:var(--mid);text-align:center;line-height:1.9}
.form-done{display:none;text-align:center;padding:40px 0}
.form-done h3{font-weight:900;font-size:22px;margin-bottom:14px}
.form-done p{font-size:14px;color:var(--mid)}

/* フッター */
footer.site{background:var(--white);border-top:1px solid var(--line);color:var(--mid);font-size:13.5px}
.footer-grid{max-width:1140px;margin:0 auto;display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:40px;padding:72px 24px 48px}
.footer-grid h4{color:var(--ink);font-weight:900;font-size:15px;margin-bottom:18px}
.footer-brand .en{font-family:var(--en);font-size:10px;font-weight:700;color:var(--red);letter-spacing:.28em;text-transform:uppercase}
.footer-grid li{margin-bottom:11px;line-height:1.8}
.footer-grid a:hover{color:var(--ink);text-decoration:underline}
.copyright{border-top:1px solid var(--line);text-align:center;padding:22px;font-size:12px;color:#9AA1A9}

/* モバイル固定バー */
.mobile-bar{display:none;position:fixed;left:16px;right:16px;bottom:16px;z-index:200;grid-template-columns:1fr 1fr;gap:10px}
.mobile-bar a{padding:16px;text-align:center;font-weight:900;font-size:14px;border-radius:var(--radius);box-shadow:0 8px 24px rgba(16,20,24,.25)}
.mobile-bar .to-form{background:var(--red);color:#fff}
.mobile-bar .to-tel{background:var(--navy);color:#fff}

/* レスポンシブ */
@media (max-width:1024px){
  .aud-grid{grid-template-columns:repeat(3,1fr)}
  .quick-grid{grid-template-columns:1fr}
  .quick-tile{aspect-ratio:16/7}
  .assure-grid{grid-template-columns:1fr 1fr}
  .news-grid{grid-template-columns:1fr}
  .day-flow{grid-template-columns:repeat(4,1fr);gap:32px 0}
  .day-flow li:nth-child(4)::after{display:none}
  .footer-grid{grid-template-columns:1fr 1fr}
}
@media (max-width:768px){
  .section{padding:68px 0}
  nav.global{display:none;position:absolute;top:100%;left:0;right:0;background:var(--white);border-bottom:1px solid var(--line);padding:12px 24px 24px}
  nav.global.open{display:block}
  nav.global ul{flex-direction:column;gap:0}
  nav.global li{border-bottom:1px solid var(--line)}
  nav.global a{display:block;padding:15px 4px}
  .menu-toggle{display:block}
  .header-cta{display:none}
  .page-hero{padding:80px 24px 64px}
  .stats-grid{grid-template-columns:1fr;gap:44px}
  .aud-grid{grid-template-columns:1fr 1fr}
  .feature{grid-template-columns:1fr;gap:28px;margin-bottom:72px}
  .feature.rev .media{order:0}
  .menu-grid{grid-template-columns:1fr}
  .scene-grid{grid-template-columns:1fr}
  .coach-grid{grid-template-columns:1fr}
  .access-grid{grid-template-columns:1fr}
  .steps::before{left:27px}
  .step{gap:18px}
  .step .num{width:56px;height:56px}
  .step .num .n{font-size:20px}
  .step .card{padding:20px 22px}
  .day-flow{grid-template-columns:repeat(2,1fr);gap:28px 8px}
  .day-flow li:nth-child(even)::after{display:none}
  .contact-cols{grid-template-columns:1fr}
  .form-card{padding:36px 24px;border-radius:22px}
  .field-row{grid-template-columns:1fr}
  .footer-grid{grid-template-columns:1fr;gap:36px;padding-bottom:32px}
  .mobile-bar{display:grid}
  body{padding-bottom:88px}
  .flow,.schedule{padding:32px 22px}
}
@media (max-width:480px){.aud-grid,.assure-grid{grid-template-columns:1fr}}

/* ============================================
   UIモーション(Studio Pilates風の動き)
   ============================================ */
/* スクロールで現れる要素 */
.js-reveal{opacity:0;transform:translateY(28px);transition:opacity .7s cubic-bezier(.22,.61,.36,1),transform .7s cubic-bezier(.22,.61,.36,1)}
.js-reveal.in-view{opacity:1;transform:none}
@media (prefers-reduced-motion: reduce){
  .js-reveal{opacity:1;transform:none;transition:none}
}

/* ヘッダー: スクロールで縮小+影 */
header.site{transition:box-shadow .25s}
header.site .header-inner{transition:padding .25s}
header.site.scrolled{box-shadow:0 4px 20px rgba(16,20,24,.08)}
header.site.scrolled .header-inner{padding-top:10px;padding-bottom:10px}

/* FAQ: 開閉アニメーション */
.faq .a{overflow:hidden}
.faq details[open] .a{animation:faqOpen .35s ease}
@keyframes faqOpen{from{opacity:0;transform:translateY(-8px)}to{opacity:1;transform:none}}
@media (prefers-reduced-motion: reduce){.faq details[open] .a{animation:none}}

/* ページトップへ戻る */
.to-top{
  position:fixed;right:20px;bottom:96px;z-index:190;
  width:48px;height:48px;border-radius:50%;
  background:var(--navy);color:#fff;border:none;cursor:pointer;
  font-size:18px;box-shadow:0 8px 24px rgba(16,20,24,.25);
  opacity:0;pointer-events:none;transform:translateY(10px);
  transition:opacity .3s,transform .3s,background .2s;
}
.to-top.show{opacity:1;pointer-events:auto;transform:none}
.to-top:hover{background:var(--red)}
@media (min-width:769px){.to-top{bottom:24px}}

/* 入会案内: 料金カード */
.price-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}
.price-card{background:var(--white);border:1px solid var(--line);border-radius:20px;padding:28px 22px;text-align:center;display:flex;flex-direction:column;gap:8px}
.price-card .cname{font-weight:900;font-size:15.5px;line-height:1.6;flex:1}
.price-card .cfor{font-size:12px;color:var(--mid)}
.price-card .fee{font-family:var(--en);font-weight:800;font-size:30px;color:var(--red);line-height:1.2}
.price-card .fee small{font-size:.42em;font-weight:700;color:var(--mid);font-family:var(--jp)}
.price-free{max-width:520px;margin:0 auto 40px;background:var(--red);color:#fff;border-radius:var(--radius);text-align:center;padding:14px 28px;font-weight:900;font-size:17px;letter-spacing:.06em}
.rule-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px;max-width:900px;margin:0 auto}
.rule-card{background:var(--white);border:1px solid var(--line);border-radius:20px;padding:30px 32px}
.rule-card h3{font-weight:900;font-size:16.5px;margin-bottom:12px;padding-left:14px;border-left:4px solid var(--red);line-height:1.5}
.rule-card p,.rule-card li{font-size:13.5px;color:#3A4149;line-height:1.95}
.rule-card ul{list-style:none;display:grid;gap:8px}
.rule-card ul li{padding-left:20px;position:relative}
.rule-card ul li::before{content:"・";position:absolute;left:4px;color:var(--red);font-weight:900}
.hours-table{width:100%;max-width:640px;margin:0 auto;border-collapse:separate;border-spacing:0 10px}
.hours-table th{text-align:left;font-weight:900;font-size:15px;padding:16px 22px;background:var(--red-pale);color:var(--red);border-radius:14px 0 0 14px;width:180px;white-space:nowrap}
.hours-table td{font-size:15px;padding:16px 22px;background:var(--white);border-radius:0 14px 14px 0;line-height:1.8}
.hours-table td small{color:var(--mid);display:block;font-size:12.5px}
@media (max-width:1024px){.price-grid{grid-template-columns:1fr 1fr}}
@media (max-width:768px){.rule-grid{grid-template-columns:1fr}.hours-table th{width:110px;font-size:13.5px;padding:14px 14px}.hours-table td{font-size:13.5px;padding:14px 14px}}
@media (max-width:480px){.price-grid{grid-template-columns:1fr}}

/* コーチ指導風景の2本並び */
.coach-videos{display:grid;grid-template-columns:1fr 1fr;gap:22px;margin-bottom:28px}
@media (max-width:768px){.coach-videos{grid-template-columns:1fr}}

/* 規約・ポリシー文書 */
.legal{max-width:800px;margin:0 auto}
.legal .updated{font-size:13px;color:var(--mid);text-align:right;margin-bottom:36px}
.legal h2{font-weight:900;font-size:19px;margin:44px 0 14px;padding-left:14px;border-left:4px solid var(--red);line-height:1.6}
.legal h2:first-of-type{margin-top:0}
.legal p{font-size:14.5px;color:#3A4149;margin-bottom:1em;line-height:2}
.legal ol,.legal ul{margin:0 0 1em 1.4em;font-size:14.5px;color:#3A4149;line-height:2}
.legal ol li,.legal ul li{margin-bottom:.4em;list-style:revert}
.legal .box{background:var(--off);border-radius:14px;padding:20px 26px;font-size:13.5px;margin:16px 0}

/* チャンピオンページ */
.champ-name{font-weight:900;font-size:clamp(24px,3vw,32px);line-height:1.5}
.champ-name .en{display:block;font-family:var(--en);font-weight:700;font-size:12px;letter-spacing:.3em;text-transform:uppercase;color:var(--red);margin-bottom:8px}
.champ-titles{margin:18px 0 20px;display:grid;gap:8px}
.champ-titles li{position:relative;padding-left:26px;font-weight:700;font-size:14.5px;line-height:1.8}
.champ-titles li::before{content:"🏆";position:absolute;left:0;font-size:14px}
.sns-row{display:flex;gap:12px;flex-wrap:wrap;margin-top:20px}
.sns-btn{display:inline-flex;align-items:center;gap:8px;font-weight:900;font-size:14px;border-radius:var(--radius);padding:11px 26px;border:1.5px solid var(--ink);transition:background .15s,color .15s}
.sns-btn:hover{background:var(--ink);color:#fff}
.sns-btn.ig{border-color:#C13584;color:#C13584}
.sns-btn.ig:hover{background:#C13584;color:#fff}
.sns-btn.x{border-color:var(--ink)}
.seminar-grid{display:grid;grid-template-columns:1fr 1fr;gap:48px;align-items:start}
.seminar-grid img{border-radius:20px;width:100%}
.seminar-table{width:100%;border-collapse:collapse;font-size:14.5px}
.seminar-table th,.seminar-table td{text-align:left;padding:13px 8px;border-bottom:1px solid var(--line);vertical-align:top;line-height:1.8}
.seminar-table th{width:110px;font-weight:900;white-space:nowrap;color:var(--red)}
@media (max-width:768px){.seminar-grid{grid-template-columns:1fr}}

/* フォトスライダー */
.slider{position:relative;overflow:hidden;border-radius:24px;background:var(--navy)}
.slider-track{display:flex;transition:transform .65s cubic-bezier(.4,0,.2,1)}
.slide{flex:0 0 100%;position:relative;aspect-ratio:16/9;display:flex;align-items:center;justify-content:center}
.slide img{width:100%;height:100%;object-fit:cover;object-position:50% 22%}
@media (max-width:768px){.slide{aspect-ratio:4/5}.slide .cap{font-size:13px;padding:36px 16px 14px}}
.slide .cap{
  position:absolute;left:0;right:0;bottom:0;
  padding:44px 28px 18px;color:#fff;font-weight:900;font-size:15px;
  background:linear-gradient(180deg,rgba(11,20,32,0),rgba(11,20,32,.75));
  text-align:center;text-shadow:0 1px 8px rgba(0,0,0,.6);
}
.slider-btn{
  position:absolute;top:50%;transform:translateY(-50%);z-index:5;
  width:46px;height:46px;border-radius:50%;border:none;cursor:pointer;
  background:rgba(255,255,255,.9);color:var(--ink);font-size:18px;font-weight:900;
  transition:background .15s;
}
.slider-btn:hover{background:var(--red);color:#fff}
.slider-btn.prev{left:16px}
.slider-btn.next{right:16px}
.slider-dots{position:absolute;left:0;right:0;bottom:0;transform:translateY(28px);display:flex;gap:8px;justify-content:center}
.slider-wrap{padding-bottom:40px}
.slider-dots button{width:9px;height:9px;border-radius:50%;border:none;background:#C9CDD2;cursor:pointer;padding:0;transition:background .15s,transform .15s}
.slider-dots button.on{background:var(--red);transform:scale(1.3)}
@media (max-width:768px){
  .slide{aspect-ratio:4/5}
  .slider-btn{width:38px;height:38px}
  .slide .cap{font-size:13px;padding:36px 16px 14px}
}

/* 告知バー: テロップ(流れる文字) */
.notice-ticker{background:var(--red);color:#fff;overflow:hidden;white-space:nowrap;display:block}
.notice-ticker .track{display:inline-block;padding:11px 0;animation:noticeSlide 22s linear infinite;will-change:transform}
.notice-ticker span{font-size:13.5px;font-weight:700;letter-spacing:.06em;margin:0 34px}
.notice-ticker em{font-style:normal;opacity:.85;font-weight:900}
@keyframes noticeSlide{from{transform:translateX(0)}to{transform:translateX(-50%)}}
.notice-ticker:hover .track{animation-play-state:paused}
@media (prefers-reduced-motion: reduce){.notice-ticker .track{animation:none;padding-left:16px}}

/* 尚武会チャンネル(YouTube埋め込み) */
.yt-embed{position:relative;width:100%;max-width:880px;margin:0 auto;aspect-ratio:16/9;border-radius:24px;overflow:hidden;background:var(--navy);box-shadow:0 20px 60px rgba(16,20,24,.15)}
.yt-embed iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.yt-actions{display:flex;gap:14px;justify-content:center;flex-wrap:wrap;margin-top:32px}
.btn-yt{background:#FF0000;color:#fff;padding:14px 34px}
.btn-yt:hover{background:#CC0000}

/* YouTubeフォールバックバナー(ローカル環境用) */
.yt-fallback{
  position:absolute;inset:0;display:flex;flex-direction:column;
  align-items:center;justify-content:center;gap:18px;color:#fff;text-align:center;
  background:linear-gradient(rgba(11,20,32,.55),rgba(11,20,32,.65)),url('../media/mit_summary_poster.jpg') center/cover;
  padding:24px;
}
.yt-fallback .play{
  width:84px;height:84px;border-radius:50%;background:#FF0000;
  display:flex;align-items:center;justify-content:center;
  box-shadow:0 10px 30px rgba(255,0,0,.4);transition:transform .2s;
}
.yt-fallback:hover .play{transform:scale(1.08)}
.yt-fallback .play::after{content:"";border-style:solid;border-width:14px 0 14px 24px;border-color:transparent transparent transparent #fff;margin-left:6px}
.yt-fallback .t1{font-weight:900;font-size:clamp(17px,2.4vw,22px);text-shadow:0 2px 12px rgba(0,0,0,.5)}
.yt-fallback .t2{font-size:13px;opacity:.85}

/* 動画チャンネル: 試合映像カード */
.vid-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-bottom:56px}
.vid-card{background:var(--white);border:1px solid var(--line);border-radius:20px;overflow:hidden;display:flex;flex-direction:column;transition:box-shadow .2s,transform .2s}
.vid-card:hover{box-shadow:0 14px 34px rgba(16,20,24,.12);transform:translateY(-3px)}
.vid-thumb{position:relative;aspect-ratio:16/9;background:var(--navy);overflow:hidden}
.vid-thumb img{width:100%;height:100%;object-fit:cover;transition:transform .35s}
.vid-card:hover .vid-thumb img{transform:scale(1.05)}
.vid-thumb .pb{position:absolute;inset:0;display:flex;align-items:center;justify-content:center}
.vid-thumb .pb::before{content:"";width:56px;height:56px;border-radius:50%;background:rgba(255,0,0,.92);position:absolute;box-shadow:0 6px 20px rgba(0,0,0,.35);transition:transform .2s}
.vid-card:hover .vid-thumb .pb::before{transform:scale(1.1)}
.vid-thumb .pb::after{content:"";border-style:solid;border-width:10px 0 10px 17px;border-color:transparent transparent transparent #fff;position:relative;margin-left:4px}
.vid-body{padding:18px 22px 22px;display:flex;flex-direction:column;gap:6px;flex:1}
.vid-body .ev{font-family:var(--en);font-weight:700;font-size:10.5px;letter-spacing:.18em;text-transform:uppercase;color:var(--red)}
.vid-body h3{font-weight:900;font-size:14.5px;line-height:1.7}
.vid-body .who{font-size:12px;color:var(--mid)}
@media (max-width:1024px){.vid-grid{grid-template-columns:1fr 1fr}}
@media (max-width:600px){.vid-grid{grid-template-columns:1fr}}

/* 本部トレーニング風景(ダークセクション) */
.hq-sec{background:#111417;color:#fff}
.hq-sec .kicker{color:#E8B84B}
.hq-sec .h-big{color:#fff}
.hq-sec .lead{color:rgba(255,255,255,.75)}
.hq-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:18px}
.hq-grid img{width:100%;aspect-ratio:3/2;object-fit:cover;border-radius:12px;transition:transform .3s,opacity .3s}
.hq-grid a{display:block;overflow:hidden;border-radius:12px}
.hq-grid img:hover{transform:scale(1.04);opacity:.92}
@media (max-width:768px){.hq-grid{grid-template-columns:1fr 1fr;gap:12px}}

/* 活動レポート(日付つきリスト) */
.report-list{max-width:840px;margin:56px auto 0;border-top:1px solid var(--line)}
.report-list li{display:flex;gap:22px;align-items:flex-start;padding:18px 8px;border-bottom:1px solid var(--line);font-size:14.5px;line-height:1.9}
.report-list time{font-family:var(--en);font-weight:700;font-size:13px;color:var(--red);white-space:nowrap;padding-top:2px;letter-spacing:.04em}
.report-list .tag{flex-shrink:0;font-size:11px;font-weight:900;color:var(--navy);background:var(--off);border-radius:var(--radius);padding:3px 12px;margin-top:3px;white-space:nowrap}
.report-list p{color:#3A4149}
.report-list a{color:var(--red);font-weight:700;border-bottom:1.5px solid var(--red)}
@media (max-width:600px){.report-list li{flex-wrap:wrap;gap:8px 14px}}

/* 活動レポート: 年見出しと締めCTA */
.report-year{font-family:var(--en);font-weight:800;font-size:26px;color:var(--ink);margin:44px 0 4px;display:flex;align-items:center;gap:16px}
.report-year::after{content:"";flex:1;height:1px;background:var(--line)}
.report-year .jp{font-family:var(--jp);font-weight:900;font-size:15px;color:var(--mid)}
.report-cta{max-width:840px;margin:56px auto 0;text-align:center;background:var(--red-pale);border-radius:20px;padding:36px 28px}
.report-cta h3{font-weight:900;font-size:clamp(18px,2.4vw,24px);margin-bottom:8px}
.report-cta p{font-size:14px;color:#3A4149;margin-bottom:20px}

/* 活動レポート内の動画チップ */
.rl-body{flex:1;min-width:0}
.rl-vids{display:flex;gap:12px;flex-wrap:wrap;margin-top:12px}
.rl-vid{width:168px;flex-shrink:0}
.rl-vid .th{position:relative;border-radius:10px;overflow:hidden;display:block;background:var(--navy)}
.rl-vid img{width:100%;aspect-ratio:16/9;object-fit:cover;display:block;transition:transform .3s}
.rl-vid:hover img{transform:scale(1.06)}
.rl-vid .th::after{
  content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);
  border-style:solid;border-width:8px 0 8px 14px;border-color:transparent transparent transparent #fff;
  filter:drop-shadow(0 2px 6px rgba(0,0,0,.6));z-index:2;
}
.rl-vid .th::before{
  content:"";position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);
  width:34px;height:34px;border-radius:50%;background:rgba(255,0,0,.9);z-index:1;
}
.rl-vid .vt{display:block;font-size:11px;font-weight:700;color:var(--mid);line-height:1.5;margin-top:6px;border:none}
@media (max-width:600px){.rl-vid{width:calc(50% - 6px)}}

/* ============================================
   2段ヘッダー+ドロップダウンメニュー(Studio Pilates風)
   ============================================ */
@media (min-width:769px){
  nav.global{display:block;background:#111417;border-top:1px solid #22262B}
  nav.global > ul{max-width:1280px;margin:0 auto;display:flex;justify-content:center;gap:0;font-size:13.5px;font-weight:700}
  nav.global > ul > li{position:relative}
  nav.global > ul > li > a{display:block;color:#fff;padding:15px 22px;letter-spacing:.05em}
  nav.global > ul > li > a::after{display:none}
  nav.global > ul > li > a:hover,
  nav.global > ul > li:focus-within > a,
  nav.global > ul > li > a[aria-current="page"]{color:#FF7A8C}
  li.has-sub > a .car{font-size:9px;margin-left:7px;display:inline-block;transition:transform .2s;vertical-align:1px}
  li.has-sub:hover > a .car,li.has-sub:focus-within > a .car{transform:rotate(180deg)}
  nav.global ul.submenu{
    position:absolute;top:100%;left:0;min-width:240px;z-index:120;
    background:var(--white);box-shadow:0 18px 46px rgba(16,20,24,.16);
    border-radius:0 0 14px 14px;padding:8px 0;
    display:flex;flex-direction:column;gap:0;
    opacity:0;visibility:hidden;transform:translateY(8px);
    transition:opacity .18s,transform .18s,visibility .18s;
  }
  li.has-sub:hover > .submenu,li.has-sub:focus-within > .submenu{opacity:1;visibility:visible;transform:none}
  nav.global ul.submenu li{width:100%}
  nav.global ul.submenu li a{display:block;padding:9px 22px;font-size:13.5px;font-weight:700;color:var(--ink);white-space:nowrap;line-height:1.6}
  .submenu li a:hover,.submenu li a:focus-visible{background:var(--red-pale);color:var(--red)}
}
@media (max-width:768px){
  li.has-sub > a{display:flex;justify-content:space-between;align-items:center}
  li.has-sub > a .car{font-size:10px;transition:transform .2s}
  li.has-sub.sub-open > a .car{transform:rotate(180deg)}
  nav.global ul.submenu{
    display:none;background:var(--off);border-radius:12px;margin:0 0 12px;
    padding:12px 12px;
    flex-wrap:wrap;gap:8px;
  }
  li.has-sub.sub-open ul.submenu{display:flex}
  .submenu li{border:none}
  .submenu li a{
    display:inline-block;padding:9px 16px;font-size:12.5px;font-weight:700;
    background:var(--white);border:1.5px solid var(--line);border-radius:var(--radius);
    color:var(--ink);white-space:nowrap;
  }
  .submenu li a:active{border-color:var(--red);color:var(--red)}
}

/* ============================================
   デバイス最適化の補強
   ============================================ */
/* タブレット横(769〜1100px): ナビ7項目が折り返さないよう圧縮 */
@media (min-width:769px) and (max-width:1100px){
  nav.global > ul{font-size:12px}
  nav.global > ul > li > a{padding:14px 12px;letter-spacing:.02em}
  li.has-sub > a .car{margin-left:4px}
}
/* ハイエンドPC(1600px〜): 余白と密度を大画面向けに調整 */
@media (min-width:1600px){
  .wrap{max-width:1280px}
  .section{padding:120px 0}
  .header-inner{max-width:1440px}
  nav.global > ul{font-size:14.5px}
  body{font-size:17px}
  .scene-grid,.vid-grid,.hq-grid{gap:28px}
}

/* ロゴマーク */
.logo{flex-direction:row;align-items:center;gap:11px}
.logo-mark{width:44px;height:44px;flex-shrink:0}
.logo-text{display:flex;flex-direction:column;line-height:1.25}
.footer-logo{width:52px;height:52px;margin-bottom:12px}
@media (max-width:768px){.logo-mark{width:38px;height:38px}}

/* クイックファクトバー(ファーストビュー直下) */
.fact-strip{background:var(--white);border-bottom:1px solid var(--line);padding:18px 0}
.fact-strip ul{display:flex;flex-wrap:wrap;gap:10px;justify-content:center}
.fact-strip li a{
  display:inline-block;font-size:12.5px;font-weight:700;
  border:1.5px solid var(--line);border-radius:var(--radius);
  padding:8px 18px;color:var(--ink);transition:border-color .15s,color .15s;
}
.fact-strip li a:hover{border-color:var(--red);color:var(--red)}
.fact-strip li.hot a{background:var(--red);border-color:var(--red);color:#fff}
.fact-strip li.hot a:hover{background:var(--red-dark)}
@media (max-width:768px){.fact-strip{padding:14px 0}.fact-strip li a{font-size:11.5px;padding:7px 14px}}

/* 電話の注意書き */
.contact-band .tel-note{font-size:11.5px;line-height:1.9;opacity:.75;margin-top:12px;text-align:left}

/* 言語切り替え */
.lang-sw{display:flex;gap:6px;align-items:center;margin-right:14px}
.lang-sw a{display:block;padding:4px;border-radius:7px;line-height:0}
.lang-sw a img{width:26px;height:17px;border-radius:3px;box-shadow:0 0 0 1px rgba(16,20,24,.18);display:block;transition:transform .15s}
.lang-sw a:hover img{transform:scale(1.1)}
.lang-sw a.on{background:var(--red-pale)}
.lang-sw a.on img{box-shadow:0 0 0 2px var(--red)}
@media (max-width:768px){.lang-sw{margin-right:6px;gap:4px}.lang-sw a img{width:23px;height:15px}}

/* 駅別経路カード */
@media (max-width:900px){.route-grid{grid-template-columns:1fr !important}}

/* 国旗の位置統一: ロゴ左・国旗+CTAは右端に寄せる */
.header-inner .lang-sw{margin-left:auto;margin-right:0}

/* メニューボタン: 文字の改行禁止 */
.menu-toggle{white-space:nowrap}

/* クリック直後はマウスが離れるまでドロップダウンを閉じ続ける */
@media (min-width:769px){
  li.has-sub.sub-clicked > ul.submenu{opacity:0 !important;visibility:hidden !important;transform:translateY(8px) !important}
}

/* ============================================
   スマホヘッダー: ロゴ1行固定+国旗はメニュー内へ
   ============================================ */
@media (max-width:768px){
  .header-inner{gap:12px;padding:14px 16px}
  .logo .name{white-space:nowrap;font-size:clamp(13px,4.2vw,16px)}
  .logo .sub{display:none}
  .header-inner .lang-sw,.i18n-header .lang-sw{display:none}
}
/* メニューパネル内の言語切り替え(スマホ専用) */
.lang-mob{display:none}
@media (max-width:768px){
  .lang-mob{display:flex !important;gap:10px;align-items:center;padding:14px 4px;border-bottom:1px solid var(--line)}
  .lang-mob .lbl{font-size:12px;font-weight:900;color:var(--mid);margin-right:4px}
  .lang-mob a{display:flex;align-items:center;gap:7px;padding:8px 14px;border:1.5px solid var(--line);border-radius:var(--radius);font-size:12.5px;font-weight:700}
  .lang-mob a img{width:22px;height:15px;border-radius:2px;box-shadow:0 0 0 1px rgba(16,20,24,.15)}
  .lang-mob a.on{border-color:var(--red);background:var(--red-pale)}
}
/* PC: スクロール中はドロップダウンを強制的に閉じる */
@media (min-width:769px){
  body.hide-sub nav.global ul.submenu{opacity:0 !important;visibility:hidden !important;transform:translateY(8px) !important}
}

/* 料金カードの説明文 */
.price-card .cdesc{font-size:12px;color:var(--mid);line-height:1.85;text-align:left;margin-top:6px}


/* アクセシビリティ: キーボードフォーカスの可視化 */
a:focus-visible,button:focus-visible,video:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible,.menu-card:focus-visible{outline:3px solid var(--red);outline-offset:2px;border-radius:6px}
/* 小さすぎる文字の底上げ */
.price-card .cdesc{font-size:13px}
.aud-card p{font-size:13px;line-height:1.9}
.sch-note,.note{font-size:13px}

/* ============================================
   動画ローディング: 尚武会ロゴ演出
   ============================================ */
.vbox{position:relative;display:block;border-radius:inherit}
.vload{position:absolute;inset:0;z-index:6;display:flex;align-items:center;justify-content:center;background:radial-gradient(circle at 50% 42%,#FFFFFF 0%,#F4F6F8 68%,#E9EDF1 100%);border-radius:16px;opacity:1;transition:opacity .5s ease;pointer-events:none}
.hero .vload{border-radius:0}
.vload.off{opacity:0}
.vload-in{position:relative;width:min(52%,190px);aspect-ratio:1;display:flex;align-items:center;justify-content:center}
.vload-in img{width:74%;height:auto}
.vload-in::before{content:"";position:absolute;inset:0;border-radius:50%;border:4px solid rgba(200,16,46,.14);border-top-color:var(--red);animation:vspin .9s linear infinite}
@keyframes vspin{to{transform:rotate(360deg)}}

/* ============================================
   スタッツ: 1970→8コース→15:00 の連鎖演出
   ============================================ */
.stat-wait{opacity:0;transform:translateY(26px) scale(.95)}
.stat-go{opacity:1;transform:none;transition:opacity .55s ease,transform .6s cubic-bezier(.2,.9,.28,1.18)}
@media (prefers-reduced-motion: reduce){.stat-wait{opacity:1;transform:none}}

/* ============================================
   デバイス最終調整(スマホ・タブレット)
   ============================================ */
/* ヒーローのローダーは見出しの下のレイヤーに */
.hero .vload{z-index:1}
/* iOS: フォーム入力時の自動ズームを防止(16px未満で発生) */
@media (max-width:768px){
  input,select,textarea{font-size:16px !important}
}
/* 表組み: スマホでは項目名の固定幅を解除して収める */
@media (max-width:600px){
  .seminar-table th{width:auto;min-width:92px;font-size:12.5px}
  .seminar-table td{font-size:13.5px}
  .seminar-table td small{font-size:11.5px}
}
/* タブレット: 特徴・コース詳細のfeatureを1カラム化して窮屈さを解消 */
@media (min-width:769px) and (max-width:900px){
  .feature{grid-template-columns:1fr;gap:26px}
  .feature.rev{grid-template-columns:1fr}
}

/* ============================================
   クリック再生動画: 再生バッジ
   ============================================ */
.vbox.clickable{cursor:pointer}
.pbadge{position:absolute;top:50%;left:50%;width:58px;height:58px;transform:translate(-50%,-50%);border-radius:50%;background:rgba(11,20,32,.55);z-index:5;pointer-events:none;transition:opacity .25s,background .25s,transform .25s}
.pbadge::before{content:"";position:absolute;top:50%;left:55%;transform:translate(-50%,-50%);border-style:solid;border-width:10px 0 10px 17px;border-color:transparent transparent transparent #fff}
.vbox.clickable:hover .pbadge{background:rgba(200,16,46,.92);transform:translate(-50%,-50%) scale(1.08)}
.vbox.playing .pbadge{opacity:0}

/* ボタンの押下フィードバック(押した感触を即時に返す) */
.btn,.mobile-bar a,.menu-card,.vid-card{transition:transform .12s ease,filter .12s ease,box-shadow .25s ease}
.btn:active,.mobile-bar a:active{transform:translateY(1px) scale(.97);filter:brightness(.9)}
.menu-card:active,.vid-card:active{transform:scale(.98);filter:brightness(.96)}

/* ════════════════════════════════════════════
   プレミアム演出(transform/opacityのみ・軽量)
   ════════════════════════════════════════════ */

/* ── スクロール進捗バー(画面最上部の赤ライン) ── */
#pgbar{position:fixed;top:0;left:0;width:100%;height:3px;z-index:400;background:linear-gradient(90deg,var(--red),#FF5A70);transform-origin:0 50%;transform:scaleX(0);pointer-events:none}

/* ── ヒーロー: ゆっくりズーム+斜めカットの区切り ── */
@media (min-width:769px) and (prefers-reduced-motion: no-preference){
  .hero video{animation:heroZoom 26s ease-in-out infinite alternate}
}
@keyframes heroZoom{from{transform:scale(1)}to{transform:scale(1.07)}}
.hero::after{content:"";position:absolute;left:0;right:0;bottom:-1px;height:70px;background:#fff;clip-path:polygon(0 100%,100% 100%,100% 12%);z-index:1;pointer-events:none}
@media (max-width:768px){.hero::after{height:36px}}

/* ── ヒーロー: 見出しの段差出現 ── */
.rise{opacity:0;transform:translateY(30px);transition:opacity .75s ease,transform .75s cubic-bezier(.2,.85,.25,1)}
.hero-in .rise{opacity:1;transform:none}

/* ── 見出し: 赤バーが左右から引かれる ── */
.section-head .h-big::after{content:"";display:block;width:0;height:3px;margin:18px auto 0;border-radius:2px;background:linear-gradient(90deg,var(--red),#FF5A70);transition:width .7s cubic-bezier(.2,.8,.2,1) .12s}
.section-head.in-view .h-big::after{width:58px}

/* ── ボタン: 光沢スイープ ── */
.btn{position:relative;overflow:hidden}
.btn::after{content:"";position:absolute;top:-10%;left:-130%;width:55%;height:120%;background:linear-gradient(105deg,transparent 0%,rgba(255,255,255,.55) 50%,transparent 100%);transform:skewX(-20deg);transition:left .55s ease;pointer-events:none}
.btn:hover::after{left:140%}

/* ── カード: 浮上+上端の赤ラインドロー ── */
.menu-card,.aud-card,.price-card,.vid-card,.rule-card,.news-card{position:relative;overflow:hidden;transition:transform .28s ease,box-shadow .28s ease}
.menu-card:hover,.aud-card:hover,.price-card:hover,.vid-card:hover,.rule-card:hover,.news-card:hover{transform:translateY(-5px);box-shadow:0 20px 44px rgba(11,20,32,.13)}
.menu-card::before,.aud-card::before,.price-card::before,.rule-card::before,.news-card::before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,var(--red),#FF5A70);transform:scaleX(0);transform-origin:left;transition:transform .35s ease;z-index:2}
.menu-card:hover::before,.aud-card:hover::before,.price-card:hover::before,.rule-card:hover::before,.news-card:hover::before{transform:scaleX(1)}
.menu-card.dark::before{background:linear-gradient(90deg,#FF5A70,var(--red))}

/* ── 写真・動画: ホバーで静かにズーム ── */
.feature .media{overflow:hidden}
.feature .media img,.feature .media video,.news-card img,.quick-tile img{transition:transform .65s cubic-bezier(.2,.7,.2,1)}
.feature:hover .media img,.feature:hover .media video{transform:scale(1.045)}
.news-card:hover img{transform:scale(1.06)}

/* ── スタッツ: 数字の完了フラッシュ+赤い下線 ── */
.stat{position:relative;padding-bottom:14px}
.stat::after{content:"";position:absolute;left:50%;bottom:0;width:0;height:3px;background:var(--red);border-radius:2px;transform:translateX(-50%);transition:width .6s ease .1s}
.stat.stat-go::after{width:44px}
.stat.done .num{animation:statFlash .55s ease}
@keyframes statFlash{0%{transform:scale(1)}35%{transform:scale(1.09);color:var(--red)}100%{transform:scale(1)}}

/* ── マーキー: 塗り/袋文字の交互でファッション性を ── */
.marquee-track span:nth-child(even){color:transparent;-webkit-text-stroke:1.5px var(--navy)}
.marquee-track span:nth-child(odd){color:var(--red)}

/* ── 動きを抑える設定の尊重 ── */
@media (prefers-reduced-motion: reduce){
  .rise{opacity:1;transform:none;transition:none}
  .hero video,.stat.done .num{animation:none}
  .btn::after{display:none}
}

/* ════════════════════════════════════════════
   デザインシステム総仕上げ
   (フォント・エフェクト・バランスの作り込み)
   ════════════════════════════════════════════ */

/* ── タイポグラフィ: 日本語見出しの詰め(palt)でプロ品質に ── */
.h-big,.section-head h2,.feature h3,.rule-card h3,.menu-card h3,.aud-card h3,
.price-card .cname,.cta-band h2,.contact-band h2,.footer h4{
  font-feature-settings:"palt";letter-spacing:.028em}
.lead{max-width:640px;margin-left:auto;margin-right:auto}

/* 数字は等幅・タブラー(料金・スタッツ・電話が縦に揃う) */
.fee,.stat .num,.tel-num,.seminar-table td b{font-feature-settings:"tnum";font-variant-numeric:tabular-nums}

/* ── お申し込み帯(電話/フォーム): 完全な作り込み ── */
.contact-band{position:relative;overflow:hidden;
  background:
    radial-gradient(560px 300px at 12% 0%,rgba(200,16,46,.22),transparent 60%),
    radial-gradient(720px 420px at 92% 110%,rgba(200,16,46,.14),transparent 60%),
    linear-gradient(160deg,#0E1B30 0%,var(--navy) 55%,#0A1526 100%)}
.contact-band::before{content:"";position:absolute;inset:0;
  background-image:repeating-linear-gradient(115deg,rgba(255,255,255,.028) 0 1px,transparent 1px 9px);
  pointer-events:none}
.contact-band h2{text-shadow:0 2px 22px rgba(0,0,0,.35)}
.contact-col{position:relative;display:flex;flex-direction:column;justify-content:center;
  background:rgba(255,255,255,.055);border:1px solid rgba(255,255,255,.14);
  box-shadow:inset 0 1px 0 rgba(255,255,255,.10),0 22px 50px rgba(0,0,0,.28);
  transition:transform .3s ease,border-color .3s ease,background .3s ease}
.contact-col:hover{transform:translateY(-4px);border-color:rgba(255,122,140,.45);background:rgba(255,255,255,.075)}
.contact-col .kicker{letter-spacing:.34em}
.contact-col .kicker::after{content:"";display:block;width:26px;height:2px;background:var(--red);margin:12px auto 0;border-radius:2px}
.tel-num{font-size:clamp(26px,2.6vw,34px);letter-spacing:.03em;transition:color .25s}
.tel-num:hover{color:#FF7A8C}
.contact-col .hours{opacity:.85}
.contact-col .note{opacity:.62;font-size:12px;text-align:left;max-width:340px;margin-left:auto;margin-right:auto;line-height:2}
.contact-band .btn-red{box-shadow:0 14px 34px rgba(200,16,46,.42);padding:16px 42px}

/* ── CTA帯にも同じ世界観(赤の残光) ── */
.cta-band{position:relative;overflow:hidden;
  background:
    radial-gradient(640px 360px at 85% -10%,rgba(200,16,46,.28),transparent 62%),
    linear-gradient(160deg,#0E1B30,var(--navy) 60%,#0A1526)}
.cta-band::before{content:"";position:absolute;inset:0;
  background-image:repeating-linear-gradient(115deg,rgba(255,255,255,.028) 0 1px,transparent 1px 9px);pointer-events:none}
.cta-band>*{position:relative}

/* ── フッター: リンクの下線アニメと区切りの品位 ── */
.footer{border-top:3px solid var(--red)}
.footer-grid a{position:relative}
.footer-grid a::after{content:"";position:absolute;left:0;bottom:-2px;width:100%;height:1px;background:#FF7A8C;transform:scaleX(0);transform-origin:left;transition:transform .3s}
.footer-grid a:hover::after{transform:scaleX(1)}

/* ── セクションのリズム: 背景に極薄の赤気配で奥行き ── */
.bg-off{background-image:radial-gradient(720px 320px at 0% 0%,rgba(200,16,46,.035),transparent 60%)}

/* ── カード内テキストのバランス ── */
.menu-card p,.aud-card p{line-height:1.95}
.menu-card .more{transition:transform .28s ease}
.menu-card:hover .more{transform:translateX(6px)}

/* ── モバイル: 帯の余白と番号サイズの最適化 ── */
@media (max-width:768px){
  .contact-col{padding:26px 20px}
  .tel-num{font-size:24px}
  .contact-col .note{max-width:none}
}
@media (prefers-reduced-motion: reduce){
  .contact-col,.footer-grid a::after,.menu-card .more{transition:none}
}

/* ════════════════════════════════════════════
   図解ピクトグラム(アニメ付き)+イラスト
   ════════════════════════════════════════════ */
.pic-list li{display:flex;align-items:center;gap:16px;text-align:left}
.pic-list li::before{content:none !important}
.pic{flex:0 0 58px;height:58px;border-radius:50%;background:var(--red-pale);display:flex;align-items:center;justify-content:center;box-shadow:inset 0 0 0 1.5px rgba(200,16,46,.18)}
.pic-svg{width:32px;height:32px;display:block}
.aud-card .icon.pic-icon{display:flex;align-items:center;justify-content:center}
.icon.pic-icon .pic-svg{width:30px;height:30px}

/* 各ピクトの小さな命 */
.pv-kick .kickleg{animation:pvKick 1.9s ease-in-out infinite;transform-origin:18px 27px}
@keyframes pvKick{0%,45%,100%{transform:rotate(0)}60%{transform:rotate(-14deg)}72%{transform:rotate(3deg)}82%{transform:rotate(0)}}
.pv-kick .tr{opacity:0;animation:pvTrail 1.9s ease-in-out infinite}
.pv-kick .t2{animation-delay:.06s}
@keyframes pvTrail{0%,50%,90%,100%{opacity:0}60%,72%{opacity:1}}
.pv-sweat .dp{animation:pvBlink 1.6s ease-in-out infinite}
.pv-sweat .d2{animation-delay:.5s}
@keyframes pvBlink{0%,100%{opacity:.15;transform:translateY(0)}50%{opacity:1;transform:translateY(3px)}}
.pv-shape .al{animation:pvInL 1.8s ease-in-out infinite}
.pv-shape .ar2{animation:pvInR 1.8s ease-in-out infinite}
@keyframes pvInL{0%,100%{transform:translateX(0)}50%{transform:translateX(4px)}}
@keyframes pvInR{0%,100%{transform:translateX(0)}50%{transform:translateX(-4px)}}
.pv-star .st{animation:pvPop 2s ease-in-out infinite;transform-origin:center}
.pv-star .tw{animation:pvBlink 2s ease-in-out infinite}
.pv-star .t2{animation-delay:.7s}
@keyframes pvPop{0%,100%{transform:scale(1) rotate(0)}50%{transform:scale(1.12) rotate(-4deg)}}
.pv-heart .ht{animation:pvBeat 1.4s ease-in-out infinite;transform-origin:center}
@keyframes pvBeat{0%,100%{transform:scale(1)}18%{transform:scale(1.12)}32%{transform:scale(1)}}
.pv-belt{overflow:visible}
.pv-belt .sh{animation:pvShine 2.6s ease-in-out infinite}
@keyframes pvShine{0%,60%,100%{transform:translateX(0)}30%{transform:translateX(30px)}}

/* シェイプアップの図解イラスト */
.illust-anim{display:block;max-width:360px;width:100%;height:auto;margin:24px auto 0;border-radius:14px;animation:illustBob 4.5s ease-in-out infinite}
@keyframes illustBob{0%,100%{transform:translateY(0)}50%{transform:translateY(-7px)}}

@media (prefers-reduced-motion: reduce){
  .pv-kick .kickleg,.pv-kick .tr,.pv-sweat .dp,.pv-shape .al,.pv-shape .ar2,.pv-star .st,.pv-star .tw,.pv-heart .ht,.pv-belt .sh,.illust-anim{animation:none}
}

/* 税込の一言(キャンペーンバッジ直下) */
.tax-note{text-align:center;font-size:13.5px;color:var(--ink);margin:-26px 0 40px;letter-spacing:.02em}
.tax-note strong{color:var(--red);font-weight:900}
@media (max-width:768px){.tax-note{margin:-14px 0 30px}}

/* ════════════════════════════════════════════
   価格メリットの訴求ブロック
   ════════════════════════════════════════════ */
.merit-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;max-width:960px;margin:0 auto 48px}
.merit-card{background:#fff;border:1.5px solid rgba(200,16,46,.22);border-radius:16px;padding:18px 20px;text-align:center;position:relative;overflow:hidden;transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}
.merit-card::before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,var(--red),#FF5A70);transform:scaleX(0);transform-origin:left;transition:transform .35s}
.merit-card:hover{transform:translateY(-4px);box-shadow:0 16px 34px rgba(11,20,32,.10);border-color:rgba(200,16,46,.45)}
.merit-card:hover::before{transform:scaleX(1)}
.merit-card .mh{font-weight:900;font-size:15px;font-feature-settings:"palt";letter-spacing:.02em}
.merit-card .mh b{color:var(--red);font-size:1.2em}
.merit-card .mp{font-size:12px;color:var(--mid);line-height:1.85;margin-top:7px}
.merit-chips{display:flex;flex-wrap:wrap;gap:9px;justify-content:center;margin-top:20px}
.merit-chips span{background:var(--red-pale);color:var(--red);border:1.5px solid rgba(200,16,46,.3);font-weight:800;font-size:12px;padding:7px 15px;border-radius:999px;letter-spacing:.02em}
@media (max-width:860px){.merit-grid{grid-template-columns:repeat(2,1fr)}}
@media (max-width:520px){.merit-grid{grid-template-columns:1fr;gap:12px}}

/* ════════════════════════════════════════════
   可読性の底上げ(シニア対応・老眼でも読める)
   ════════════════════════════════════════════ */
/* 活動レポート: 日付・タグ・本文をひと回り大きく */
.report-list li{gap:18px;padding:20px 4px}
.report-list time{font-size:15.5px;font-weight:900;letter-spacing:.02em}
.report-list .tag{font-size:12.5px;padding:5px 12px}
.report-list .rl-body p,.report-list li p{font-size:15.5px;line-height:2.05;color:#20262D}
.rl-vid .vt{font-size:13px}
.report-year{font-size:26px}
.report-year .jp{font-size:14px}
.report-cta p{font-size:15px;line-height:2.05}

/* 本文系の基準を全体的に引き上げ */
.lead{font-size:15.5px;line-height:2.05}
.faq .a,details .a{font-size:15px;line-height:2.05}
.feature p{font-size:15px;line-height:2.05}
.rule-card p,.rule-card li{font-size:14px;line-height:2}
.news-card p{font-size:13.5px;line-height:1.95}
.check-list li{font-size:15px}
.note,.sch-note{font-size:13.5px;line-height:2}
.price-card .cdesc{font-size:13.5px}
.merit-card .mp{font-size:12.5px}

/* スマホでは更に読みやすく(視距離が近いぶん行間を確保) */
@media (max-width:768px){
  .report-list .rl-body p,.report-list li p{font-size:15px}
  .report-list time{font-size:14.5px}
  .lead{font-size:14.5px}
}

/* ════════════════════════════════════════════
   全セクション作り込み(お申し込み帯と同水準へ)
   ════════════════════════════════════════════ */

/* ── 営業時間テーブル: カード化+赤の設計 ── */
.hours-table{border-radius:20px;overflow:hidden;box-shadow:0 18px 44px rgba(11,20,32,.09);border:1px solid var(--line)}
.hours-table th{background:linear-gradient(135deg,var(--red-pale),#fff);position:relative;font-feature-settings:"palt";font-size:15px}
.hours-table th::before{content:"";position:absolute;left:0;top:14px;bottom:14px;width:4px;background:var(--red);border-radius:0 3px 3px 0}
.hours-table td{font-size:16px;font-feature-settings:"tnum"}
.hours-table td small{display:block;margin-top:4px;color:var(--mid);font-size:12.5px}
.hours-table tr{transition:background .25s}
.hours-table tr:hover{background:#FCFCFD}
.sch-caution{background:var(--off);border-radius:16px;padding:22px 28px;max-width:860px;margin:28px auto 0;text-align:left;line-height:2.05}

/* ── 料金カード: 質感と階層 ── */
.price-card{box-shadow:0 4px 14px rgba(11,20,32,.05)}
.price-card .cname{position:relative;padding-bottom:12px;margin-bottom:10px}
.price-card .cname::after{content:"";position:absolute;left:50%;bottom:0;transform:translateX(-50%);width:26px;height:2px;background:var(--line);border-radius:2px;transition:width .3s,background .3s}
.price-card:hover .cname::after{width:44px;background:var(--red)}
.price-card .cfor{display:inline-block;background:var(--off);border-radius:999px;padding:4px 13px;font-size:11.5px;font-weight:700;color:var(--mid)}
.price-card .fee{transition:transform .3s;display:inline-block}
.price-card:hover .fee{transform:scale(1.05)}
/* オープン記念バッジ: 静かな鼓動 */
.price-free{animation:badgeGlow 2.6s ease-in-out infinite}
@keyframes badgeGlow{0%,100%{box-shadow:0 10px 28px rgba(200,16,46,.28)}50%{box-shadow:0 12px 40px rgba(200,16,46,.5)}}

/* ── FAQ: カード+開閉アニメーション ── */
details{background:#fff;border:1.5px solid var(--line);border-radius:16px;padding:0;margin-bottom:14px;transition:border-color .3s,box-shadow .3s;overflow:hidden}
details:hover{border-color:rgba(200,16,46,.35)}
details[open]{border-color:rgba(200,16,46,.45);box-shadow:0 14px 34px rgba(11,20,32,.08)}
details summary{cursor:pointer;list-style:none;padding:20px 54px 20px 24px;font-weight:800;font-size:15px;position:relative;font-feature-settings:"palt"}
details summary::-webkit-details-marker{display:none}
details summary::after{content:"";position:absolute;right:22px;top:50%;width:12px;height:12px;border-right:2.5px solid var(--red);border-bottom:2.5px solid var(--red);transform:translateY(-70%) rotate(45deg);transition:transform .3s}
details[open] summary::after{transform:translateY(-30%) rotate(225deg)}
details .a{padding:0 24px 22px;animation:faqIn .35s ease}
@keyframes faqIn{from{opacity:0;transform:translateY(-6px)}to{opacity:1;transform:none}}

/* ── 練習の流れ/入会手続き: つながる工程表 ── */
.flow ol,.steps ol{counter-reset:fl;position:relative}
.flow li,.steps li{transition:transform .25s,box-shadow .25s}
.flow li:hover,.steps li:hover{transform:translateY(-4px);box-shadow:0 14px 32px rgba(11,20,32,.10)}
.flow li::before,.steps li::before{background:linear-gradient(135deg,var(--red),#E23A52);color:#fff;box-shadow:0 6px 16px rgba(200,16,46,.35)}

/* ── 週間スケジュール表: 意味の色分けを強く ── */
.sch-table{border-radius:16px;overflow:hidden;box-shadow:0 14px 36px rgba(11,20,32,.08)}
.sch-table thead th{background:var(--navy);color:#fff;font-weight:800;letter-spacing:.04em}
.sch-table td.open{background:var(--red-pale);color:var(--red);font-weight:900;font-feature-settings:"tnum"}
.sch-table td.closed{color:#9AA3AC}

/* ── アクセス表・各種テーブル ── */
.access-table th{position:relative;font-feature-settings:"palt"}
.access-table tr{transition:background .25s}
.access-table tr:hover{background:#FBFBFC}
.seminar-table th{background:var(--off);font-feature-settings:"palt"}
.seminar-table tr{transition:background .25s}
.seminar-table tr:hover{background:#FCFCFD}

/* ── 下層ページのヒーロー: 質感統一 ── */
.page-hero{position:relative;overflow:hidden}
.page-hero::after{content:"";position:absolute;left:0;right:0;bottom:-1px;height:46px;background:#fff;clip-path:polygon(0 100%,100% 100%,100% 0)}
.page-hero h1{font-feature-settings:"palt";text-shadow:0 2px 24px rgba(0,0,0,.4)}

/* ── フォーム: 入力の応答性 ── */
.form-card input,.form-card select,.form-card textarea{transition:border-color .25s,box-shadow .25s}
.form-card input:focus,.form-card select:focus,.form-card textarea:focus{border-color:var(--red);box-shadow:0 0 0 4px rgba(200,16,46,.10);outline:none}
.form-card button[type="submit"]{font-size:16px;padding:18px 28px;letter-spacing:.06em}

/* ── レポート締めCTA/チェック締め: 枠の品位 ── */
.report-cta{background:linear-gradient(#fff,#fff) padding-box,linear-gradient(120deg,var(--red),#FF7A8C,var(--navy)) border-box;border:2px solid transparent;border-radius:20px}

@media (prefers-reduced-motion: reduce){
  .price-free{animation:none}
  details .a{animation:none}
}

/* HQギャラリー(9枚グリッド) */
.hqg{display:grid;grid-template-columns:repeat(3,1fr);gap:12px;max-width:1000px;margin:0 auto}
.hqg img{width:100%;aspect-ratio:4/3;object-fit:cover;border-radius:14px;transition:transform .5s}
.hqg img:hover{transform:scale(1.04)}
@media (max-width:600px){.hqg{grid-template-columns:repeat(2,1fr);gap:8px}}

/* ════════════════════════════════════════════
   モバイル最適化: 老眼でも見やすい大きさへ
   ════════════════════════════════════════════ */
html,body{overflow-x:clip}
@media (max-width:768px){
  /* 大型動画(ある日の練習風景・9画面モザイク)は画面端まで拡大 */
  .vbox:has(> .peek-video){width:100vw;max-width:100vw;margin-left:calc(50% - 50vw)}
  .vbox:has(> .peek-video) .peek-video{width:100%;max-width:none;border-radius:0}
  .vbox:has(> .peek-video) .vload{border-radius:0}
  .peek-hint{font-size:14px;line-height:2;padding:0 4px;margin-top:14px}

  /* コーチ・練習風景カードの動画も余白を詰めて大きく */
  .coach-videos{gap:18px}
  .scene figcaption{font-size:13.5px;line-height:1.95;padding:12px 14px}

  /* 見出し・本文の底上げ */
  .h-big{font-size:clamp(27px,7.2vw,34px)}
  .section-head .lead{font-size:15px}
  .feature h3{font-size:19px}
  .feature p{font-size:15px}
  .aud-card p,.menu-card p{font-size:14px}
  .day-flow li,.flow li{font-size:14.5px}
  .day-flow li span,.flow li span{font-size:12.5px}
  .belongings{font-size:14.5px;line-height:2.05}
  .assure p{font-size:14px;line-height:2}
  .btn{font-size:15px;padding:15px 30px}
  .hours-table th{font-size:14.5px}
  .hours-table td{font-size:16.5px}
  .sch-caution{font-size:13.5px;padding:18px 20px}
}


/* ════════════════════════════════════════════
   レイアウトシフト根治: 動画の縦横比を事前予約
   (src遅延読込でも読み込み前後で高さが変わらない)
   ════════════════════════════════════════════ */
.peek-video{aspect-ratio:16/9;object-fit:cover;background:#0B1420}
.scene video{aspect-ratio:16/9;object-fit:cover;background:#0B1420}
.coach-videos video{aspect-ratio:16/9}
@media (max-width:768px){
  /* スマホのモザイクは縦3画面(640×1080) */
  .mosaic-v{aspect-ratio:640/1080}
}

/* コース詳細(feature)の動画にも縦横比を事前予約 */
.feature .media video{width:100%;aspect-ratio:16/9;object-fit:cover;background:#0B1420;display:block}

/* ════════════════════════════════════════════
   アンカー着地位置の統一(固定ヘッダー実寸に整合)
   ════════════════════════════════════════════ */
[id]{scroll-margin-top:96px}
@media (min-width:769px){[id]{scroll-margin-top:152px}}

/* ════════════════════════════════════════════
   ブランドシール(オープン告知ロゴ)の演出
   ════════════════════════════════════════════ */
li.seal-row{display:block !important;border-bottom:1px solid var(--line);padding:34px 0 !important}
li.seal-row::before{content:none !important}
.seal-wrap{display:flex;flex-direction:column;align-items:center;gap:16px}
.seal{position:relative;width:190px;height:190px;display:block}
.seal::before{content:"";position:absolute;inset:-16%;border-radius:50%;
  background:radial-gradient(circle,rgba(200,16,46,.22),rgba(200,16,46,.06) 55%,transparent 72%);
  animation:sealGlow 3.2s ease-in-out infinite;z-index:0}
.seal img{position:relative;z-index:1;width:100%;height:100%;object-fit:contain;border-radius:24px;
  filter:drop-shadow(0 14px 30px rgba(11,20,32,.16));animation:sealFloat 5s ease-in-out infinite}
@keyframes sealGlow{0%,100%{transform:scale(.94);opacity:.75}50%{transform:scale(1.06);opacity:1}}
@keyframes sealFloat{0%,100%{transform:translateY(0)}50%{transform:translateY(-8px)}}
.seal-cap{text-align:center;font-weight:900;font-size:15.5px;font-feature-settings:"palt";letter-spacing:.04em}
.seal-cap span{display:block;font-family:var(--en);font-size:11.5px;font-weight:700;color:var(--red);letter-spacing:.22em;margin-top:5px}
/* 出現演出: スクロールで気持ちよくポップ */
.seal-wrap.js-reveal{opacity:0;transform:scale(.82) translateY(18px)}
.seal-wrap.js-reveal.in-view{opacity:1;transform:scale(1) translateY(0);transition:opacity .7s ease,transform .7s cubic-bezier(.34,1.45,.4,1)}
.era-seal .seal{width:160px;height:160px}
@media (prefers-reduced-motion: reduce){.seal::before,.seal img{animation:none}}

/* ════════════════════════════════════════════
   1回の練習: イラストカード10ステップ
   ════════════════════════════════════════════ */
.prac-grid{display:grid;grid-template-columns:repeat(5,1fr);gap:16px;margin-top:26px}
.prac{position:relative;background:#fff;border:1.5px solid var(--line);border-radius:18px;padding:18px 12px 16px;text-align:center;margin:0;overflow:hidden;transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease}
.prac::before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,var(--red),#FF5A70);transform:scaleX(0);transform-origin:left;transition:transform .35s}
.prac:hover{transform:translateY(-5px);box-shadow:0 16px 34px rgba(11,20,32,.12);border-color:rgba(200,16,46,.4)}
.prac:hover::before{transform:scaleX(1)}
.prac .pn{position:absolute;top:10px;left:10px;width:28px;height:28px;border-radius:50%;background:linear-gradient(135deg,var(--red),#E23A52);color:#fff;font-weight:900;font-size:13px;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 10px rgba(200,16,46,.35);font-feature-settings:"tnum"}
.prac img{width:100%;height:132px;object-fit:contain;display:block;margin:4px auto 10px;transition:transform .3s}
.prac:hover img{transform:scale(1.06)}
.prac b{display:block;font-size:14px;font-feature-settings:"palt";letter-spacing:.02em}
.prac small{display:block;color:var(--mid);font-size:11.5px;line-height:1.75;margin-top:5px}
@media (max-width:1024px){.prac-grid{grid-template-columns:repeat(3,1fr)}}
@media (max-width:640px){.prac-grid{grid-template-columns:repeat(2,1fr);gap:11px}.prac img{height:110px}.prac b{font-size:13.5px}.prac small{font-size:11px}}

/* スライダー: 縦長写真の全身表示+ブラー背景 */
.slide-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:blur(20px) brightness(.5) saturate(1.1);transform:scale(1.18);z-index:0}
.slide > img:not(.slide-bg){position:relative;z-index:1;width:auto;max-width:100%;height:100%;object-fit:contain;margin:0 auto;display:block}
.slide .cap{z-index:2}

/* 中級〜バッジと練習注記 */
.prac .lv{position:absolute;top:10px;right:10px;background:var(--navy);color:#fff;font-size:10px;font-weight:800;letter-spacing:.05em;padding:4px 9px;border-radius:999px;z-index:2}
.prac.lv2{background:linear-gradient(180deg,#fff,#F6F7FA)}
.prac.lv2 .pn{background:linear-gradient(135deg,#5B6472,var(--navy));box-shadow:0 4px 10px rgba(11,34,64,.3)}
.prac-note{max-width:860px;margin:22px auto 0;font-size:13.5px;line-height:2.05;color:#3A4149;background:var(--off);border-radius:14px;padding:16px 22px}
.prac-note b{color:var(--red)}
@media (max-width:640px){.prac-note{font-size:12.5px;padding:14px 16px}}

/* ════════════════════════════════════════════
   料金一覧表(全コースを一目で)
   ════════════════════════════════════════════ */
.fee-count{text-align:center;font-size:15px;margin:34px 0 14px;font-feature-settings:"palt"}
.fee-count b{color:var(--red);font-size:1.15em}
.fee-table-wrap{max-width:860px;margin:0 auto;overflow-x:auto;border-radius:18px;box-shadow:0 16px 40px rgba(11,20,32,.09);border:1px solid var(--line)}
.fee-table{width:100%;min-width:560px;border-collapse:collapse;background:#fff}
.fee-table thead th{background:var(--navy);color:#fff;font-size:13px;letter-spacing:.05em;padding:13px 16px;text-align:left;font-weight:800}
.fee-table tbody td,.fee-table tbody th{padding:12px 16px;border-bottom:1px solid var(--line);font-size:14px;text-align:left}
.fee-table tbody tr:nth-child(even){background:#FBFBFD}
.fee-table tbody td:nth-child(3){color:var(--red);font-weight:900;font-feature-settings:"tnum";white-space:nowrap}
.fee-table tbody td,.fee-table tbody th{white-space:normal;word-break:normal;overflow-wrap:anywhere}
.fee-table tbody tr:hover{background:var(--red-pale)}
.fee-table .ft-x td:first-child,.fee-table .ft-x th{color:var(--navy);font-weight:800}
.fee-more{text-align:center;font-size:13px;color:var(--mid);margin:16px 0 40px;letter-spacing:.04em}
@media (max-width:640px){.fee-table tbody td,.fee-table tbody th{font-size:13px;padding:11px 12px}}

/* カード通し番号(まだ続きがあることを明示) */
.pcount{position:absolute;top:12px;right:14px;font-family:var(--en);font-weight:800;font-size:13px;color:var(--red);background:var(--red-pale);border:1px solid rgba(200,16,46,.25);padding:3px 10px;border-radius:999px;font-feature-settings:"tnum";z-index:2}
.pcount i{font-style:normal;color:#B0455A;font-size:11px}
.cards-h{text-align:center;font-size:17px;font-weight:900;font-feature-settings:"palt";margin:18px 0 30px}
.cards-h span{display:block;font-size:12px;color:var(--mid);font-weight:600;margin-top:6px;letter-spacing:.05em}
.price-card .cname{padding-left:34px;padding-right:34px;line-height:1.45}

/* 視差軽減設定: 手動再生ボタン */
.rm-host{position:relative}
.rm-btn{position:absolute;transform:translate(-50%,-50%);width:64px;height:64px;border-radius:50%;border:none;background:rgba(200,16,46,.92);color:#fff;font-size:20px;cursor:pointer;z-index:5;box-shadow:0 10px 26px rgba(0,0,0,.35)}
.rm-btn:hover{background:var(--red)}

/* スライダー: SPはぼかしを軽量化(GPU負荷対策) */
@media (max-width:768px){
  .slide-bg{filter:blur(8px) brightness(.55)}
}

/* SP: 常時アニメの減量(シール浮遊/グロー停止・描画負荷削減) */
@media (max-width:768px){
  .seal img,.seal::before{animation:none}
  .price-free{animation:none;box-shadow:0 10px 28px rgba(200,16,46,.32)}
}

/* ════════════════════════════════════════════
   画面外セクションの描画抑制(スクロール到達で描画)
   ※アンカー着地は全80箇所を実測で再検証済みであること
   ════════════════════════════════════════════ */
.report-list,.vid-grid,.hqg{content-visibility:auto;contain-intrinsic-size:auto 800px}
.map iframe{background:#E8EAEE url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" width="60" height="60"><circle cx="30" cy="24" r="10" fill="%23C8102E"/><path d="M30 34 L30 48" stroke="%23C8102E" stroke-width="4"/></svg>') center 40%/56px no-repeat}

/* 音声トグルボタン(data-sound付き動画のみ) */
.snd-btn{position:absolute;transform:translate(-50%,-50%);width:42px;height:42px;border-radius:50%;border:none;background:rgba(11,20,32,.72);font-size:17px;cursor:pointer;z-index:6;box-shadow:0 6px 16px rgba(0,0,0,.3);transition:background .2s}
.snd-btn:hover{background:rgba(200,16,46,.9)}